Level 1 Freediver Certification
Course Overview and Objectives
Classroom
Safety & Problem Management
History of Freediving
Proper use of equipment for Level 1 Freediver
Correct Breathing for Freediving
Physiology & Physics for Level 1 Freediver
In-water Environment
Application of safety and problem management, equipment utilization, and freediving technique
Confined water exercises (breath holds up to 3 mins)
Open water practice (up to 20 meters/66ft)
Requirements
Liability Release/Documents
All required documents must be thoroughly read, signed, dated, and completed before the beginning of this course. Upon signing up you will review all documents and agree to the terms stated. Also, documents will be sent electronically for your review and signature.
Age
16 years or older
Health
Must be in good health. If any medical conditions are present, you must be checked by a doctor and provide a doctor's signature.
Equipment
Wetsuit (Recommended-2 mil, two piece-farmer johns/beaver tail/hood)
Mask with basic strap (Recommended-Low profile freedive mask, silicone skirt, access to nose)
Snorkel (Recommended-Basic j snorkel)
Fins (Recommended-Freedive fins with soft blades and fit snugly with 1-3 mil neoprene sock)
Weight belt (Recommended-Rubber belt without holes and pin but with metal buckle release)
Weights (Recommended-One and two lb. increments)
Timing device (Recommended-Basic waterproof watch with chrono function or Aeris F10 for those of you looking for a dedicated freedive watch)
Note: Want to sign up but don't have all of your gear? Please send me an email! (jonathonharnish@composurefreediving.com)
Duration
Days
This course takes place over three days (usually on Friday evenings, Saturday mornings, and Sunday mornings depending on circumstances. Due to the economic impacts of the COVID-19 pandemic, we are now able to offer the Friday evening portion (academics) online via Google Meet.
The other option is a two-day course usually only during June-July, December, and March. Please click the "click here to sign up" at the top of this page to check available courses.
(3 Day Courses) Time Requirements
Day 1-Academic work (4 hr) (ONLINE ONLY)
Day 2-Confined water training (3.5 hr) + 1 hour of homework (reading and practice test) (IN PERSON)
Day 3-Open water depth training (4 hr) + 30 min for written assessment. (IN PERSON)
(2 Day Courses) Time Requirements
Day 1-Academic work (4 hr) and confined water training (3 hr) + 1 hour of homework (reading and practice test) (ONLINE ONLY/IN PERSON)
Day 2-Open water depth training (3 hr)+ 30 min for written assessment (IN PERSON)
price
Tuition:
The regular price for this course is $400.00.*
Private courses are typically 550.00* per person.
Deposit:
50% of the tuition cost must be paid upon signing up. All deposits are non-refundable (cancellation fees apply).
*Prices may vary but will be specified in the course description/information.
Communication
I will contact students via e-mail before the start date to provide course information and details. Information relating to location will be shared on a live document through Google Docs so please continue to check your e-mail notifications regarding course-related documents.
Active Courses
Check out my active courses by clicking here. For private classes or requests please click on the link below.
LOCATION
Company Location
(Maui) Kihei Hi, 96753
Teaching Locations
Locations will be sent via e-mail after payment of deposit or tuition.